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Women’s Self Defense Class

This course is designed for women to learn how to take away our vulnerabilities and make us less likely to be a target of crime.

  • Educate:  Learn about our reaction time, vulnerabilities, targets, personal weapons and survival skills.
  • Enhance: Knowledge of our surroundings, our physical strengths, capabilities and survival skills.
  • Empower: To be independent, self-reliant and realize our own personal strengths.  Turn fear into anger and develop a survivor mentality.

 

Click to view self defense videos:

Womens Self Defense

Womens Self Defense

Womens Self Defense

 

Educate, Enhance, Empower…

Testimonials/Evaluations:

  • I didn’t know how to fight off a suspect before this class.  I took this training because I was a rape victim and now thanks to you, I know how to defend myself.  Thanks for helping me out by showing me step by step movements.  Thanks so much Ms. Dixon : )
  • I wanted this course to have longer sessions.  I loved it!
  • It was a great class, it did more than teach me self defense, it helped me with my confidence and self-esteem!  As cliche as it sounds… “I feel like a newer/better woman”  Thanks Ms. Dixon
  • More times to fight with the suited up attacker.  It was fun!
  • Maybe more hours and/or days of training.  I would recommend this class.
  • Until we are actually are put in that situation to defend ourselves I wouldn’t know if the training works.  I hope I will never find out!  Overall excellent.