Women’s Self Defense Class
This course is designed for women to learn how to take away our vulnerabilities and make us less likely to be a target of crime.
- Educate: Learn about our reaction time, vulnerabilities, targets, personal weapons and survival skills.
- Enhance: Knowledge of our surroundings, our physical strengths, capabilities and survival skills.
- Empower: To be independent, self-reliant and realize our own personal strengths. Turn fear into anger and develop a survivor mentality.
Click to view self defense videos:
Educate, Enhance, Empower…
- I didn’t know how to fight off a suspect before this class. I took this training because I was a rape victim and now thanks to you, I know how to defend myself. Thanks for helping me out by showing me step by step movements. Thanks so much Ms. Dixon : )
- I wanted this course to have longer sessions. I loved it!
- It was a great class, it did more than teach me self defense, it helped me with my confidence and self-esteem! As cliche as it sounds… “I feel like a newer/better woman” Thanks Ms. Dixon
- More times to fight with the suited up attacker. It was fun!
- Maybe more hours and/or days of training. I would recommend this class.
- Until we are actually are put in that situation to defend ourselves I wouldn’t know if the training works. I hope I will never find out! Overall excellent.